Friday Fizz!               

Brand new canal location in Manchester! 

Join us on the Rochdale Canal for a cheeky Friday run. Whether you're chasing a PB or just fancy a social jog with snacks, there's a spot for you. 

Lucky Draw Vintage Medals             

We don't have many vintage Phoenix medals left, and there are some beauties waiting! Pick a lucky dip number before you set off, and when you finish your run, we'll present you with your medal.

The Course

• 3.28 mile lap, out and back along the canal
• Flat and fast
• Road shoes recommended
• Chip timed with lap splits

Aid Station
Open all day and usually stocked with bananas, biscuits, vegan jelly sweets, salted pretzels, Coca-Cola, Irn-Bru, squash, crisps, brownies and more.

Timings

• Registration: 7:45am
• Event window: 8:30am to 3:30pm
• Time limit: 7 hours
• Rock up and run any time between 8:30am and 10:30am

Location
End of Morrisons car park leading onto canal: Tweedale Way, Chadderton, Oldham OL9 7LD

We've been given permission to set up registration and the aid station in a small corner of the Morrisons car park that leads on the canal. 

Facilities

• Morrisons cafe - serves coffee and hot food (opens 8am)
• Toilets (open from 7am)
• Please avoid arriving before 7:30am

Parking
Free on-street parking is available within a 5 to 10 minute walk on Northfield Road and nearby streets. 

Race Briefing
A race briefing with all the up-to-date info will be sent 6 days before the event. It's mandatory reading for all participants, so keep an eye on your inbox!

Please note, as per UK Athletics rules, distance restrictions apply to participants ages 20 or under, for more information please read our full terms & conditions available here - https://www.phoenixrunning.co.uk/tandc

We provide a physical running service and by entering our events you are purchasing an actual run, either by attending our events or by running the event virtually yourself. All participants in our events, both attended and virtual, will receive a free giveaway medal / memento from your run.