Phoenix Running Manchester invites you to spice up your weekend at our sizzling Keep Calm and Curry On Run.

This event is celebration of culture, community, and, of course - curry!

We're proudly celebrating our British Asian heritage, and the first 50 runners to sign up will receive a mouth-watering veg or chicken biryani, freshly prepared by the fantastic Fozia's Kitchen Manchester. Trust us - you don't want to miss out on this! 

Expect samosas and onion bhajis at aid stations alongside our usual legendary snack selection - it's a full-on flavour fest! 

Chosen Charity: Homeless Hounds Lancashire, a charity dedicated to giving rescue dogs a second chance. We will be donating £1 for every participant to a selected charity. (For example, if we have 100 entries, we will donate £100). 

This is one of our timed events where you choose - from 5km to 10k, half to marathon to ultra, you can complete as many, or as few, laps as you like of a 5.3km, 3.28 mile, out and back, course along the beautiful River Mersey in Chorlton Water Park. We welcome all abilities of runners, walkers, joggers, hikers, Jeffers - complete one lap and you're both a finisher and a winner in our eyes, or keep going and see how far you can get in the full 7 hour time limit and everyone gets the fabulous bespoke finishers' medal. 

We have a rock up and run option, so you can start any time from 8am onwards, there is no pressure to start at a particular time. If you have any further requests on the start times, please just email us in advance and we will do our best to accommodate everyone. 

Parkrun: We are parkrun inclusive! So please show us your parkrun time and we will count this as your first lap. Win-win!  

Not sure on the distance?  Well, the beauty of this format is that you don't even need to decide in advance - simply come and run a lap and see how you feel on the day and keep on going if it feels right.

Places will be strictly limited so don't leave it too late to enter. 

Staggered starts from 8 am (Registration from 7am, please don't arrive before this time).

Course: Minimum distance is 3.28 miles or as far as you can go in 7 hours. Off road trail, the terrain is riverside towpath. The overall course has no elevation gain / loss making this a flat and fast route. 

Toilets and changing rooms available at Race HQ.  

Parking for 75 cars at Hardy Farm.

Additional Parking for upto 100 cars is available across the river at Sale Water Park (15min walk from the start). 

There is also additional public and paid parking around Chorlton Water Park. Please park sensibly and don't block residential driveways. 

Please note, as per UK Athletics rules, distance restrictions apply to participants ages 20 or under, for more information please read our full terms & conditions available here - https://www.phoenixrunning.co.uk/tandc

We provide a physical running service and by entering our events you are purchasing an actual run, either by attending our events or by running the event virtually yourself. All participants in our events, both attended and virtual, will receive a free giveaway medal / memento from your run.