We're delighted to be coming back to Redricks Lake and the surrounding waterways for the second of our two summer weekends and this one is going to be ROAR-some.

This is one of our 6 hour timed event where you choose - from 5km to 10k, half to marathon to ultra, you can complete as many, or as few, laps as you like of a 5.3km, 3.28 mile, loop course along the beautiful River Stort and surrounding canals and waterways. We welcome all abilities of runner - complete one loop and you're both a finisher and a winner in our eyes, or keep going and see how far you can get in the full 6 hour time limit and everyone gets the fabulous bespoke finishers' medal.

Not sure? Well the beauty of this format is that you don't even need to decide in advance - simply come and run a lap and see how you feel on the day and keep on going if it feels right.

And this one of our two-part, magnetic, dinosaur medals!

Places will be strictly limited so don't leave it too late to enter.

Minimum distance is 3.28 miles or as far as you can go in 6 hours. Off road trail and waterside towpath. The overall course has almost no elevation gain / loss.

We provide a physical running service and by entering our events you are purchasing an actual run, either by attending our events or by running the event virtually yourself. All participants in our events, both attended and virtual, will receive a free giveaway medal / memento from your run.