Heather Ayling
Here are Heather's all time Phoenix Running results
13.1 miles
04:08:51 PB (75)
04:08:51 PB (75)
| Event | Date | Time | Distance | Pace | Bib |
|---|---|---|---|---|---|
| NOT the London Marathon Run 2024 | 21/04/24 | 04:36:06 | 13.1 | 00:21:04 | 10 |
| PHOENIX Fridays - Blue Bridge Friday | 12/04/24 | 04:36:14 | 13.1 | 00:21:05 | 4 |
| The Trinity Run | 06/04/24 | 04:51:57 | 13.1 | 00:22:17 | 3 |
| The Invincible Scroll - TiT 10 - 2024 | 01/04/24 | 04:57:23 | 13.1 | 00:22:42 | 26 |
| The Unbreakable Scroll - TiT 9 - 2024 | 31/03/24 | 05:03:41 | 13.1 | 00:23:10 | 26 |
| The Indomitable Scroll - TiT 8 - 2024 | 30/03/24 | 05:10:53 | 13.1 | 00:23:43 | 26 |
| The Intrepid Scroll - TiT 7 - 2024 | 29/03/24 | 05:05:25 | 13.1 | 00:23:18 | 26 |
| The Adversity Scroll - TiT 6 - 2024 | 28/03/24 | 04:55:42 | 13.1 | 00:22:34 | 26 |
| The Perseverance Scroll - TiT 5 - 2024 | 27/03/24 | 04:55:35 | 13.1 | 00:22:33 | 26 |
| The Resolute Scroll - TiT 4 - 2024 | 26/03/24 | 04:56:05 | 13.1 | 00:22:36 | 26 |
| The Dauntless Scroll - TiT 3 - 2024 | 25/03/24 | 04:53:52 | 13.1 | 00:22:25 | 26 |
| The Gauntlet Scroll - TiT 2 - 2024 | 24/03/24 | 04:52:36 | 13.1 | 00:22:20 | 26 |
| The Fortitude Scroll - TiT 1 - 2024 | 23/03/24 | 04:37:10 | 13.1 | 00:21:09 | 26 |
| Spring Marathon & Half Marathon | 16/03/24 | 04:39:42 | 13.1 | 00:21:21 | 3 |
| Runificent 4 | 10/03/24 | 04:30:04 | 13.1 | 00:20:36 | 2 |
| Cheeky Chips | 09/03/24 | 04:31:20 | 13.1 | 00:20:42 | 4 |
| PHOENIX Fridays - Pyjama Friday | 08/03/24 | 04:30:41 | 13.1 | 00:20:39 | 2 |
| Track Wars XX - Savage | 01/03/24 | 04:30:44 | 13.1 | 00:20:40 | 41 |
| Spitfire Challenge Charity Run | 25/02/24 | 04:50:30 | 13.1 | 00:22:10 | 2 |
| Unicorns Run | 28/01/24 | 04:33:10 | 13.1 | 00:20:51 | 5 |
| Mermaids Run | 27/01/24 | 04:36:16 | 13.1 | 00:21:05 | 5 |
| HERCULES Labour Seven | 21/01/24 | 04:27:02 | 13.1 | 00:20:23 | 1 |
| Winter Runderland | 30/12/23 | 04:48:25 | 13.1 | 00:22:00 | 4 |
| Frozen Phoenix - Day 1 | 29/12/23 | 04:25:34 | 13.1 | 00:20:16 | 3 |
| Meep Meep Christmas Run | 17/12/23 | 04:34:28 | 13.1 | 00:20:57 | 2 |
| Barb vs Ken Run | 16/12/23 | 04:25:03 | 13.1 | 00:20:13 | 50 |
| Christmas Jumper FRIDAY Run | 08/12/23 | 04:38:35 | 13.1 | 00:21:15 | 4 |
| Bobble Wobble Run | 03/12/23 | 04:41:38 | 13.1 | 00:21:29 | 3 |
| Christmas Advent Run | 01/12/23 | 04:38:02 | 13.1 | 00:21:13 | 3 |
| Riverside Marathon & Half Marathon | 19/11/23 | 04:59:24 | 13.1 | 00:22:51 | 8 |
| Remembrance Day Marathon & Half Marathon | 12/11/23 | 04:45:56 | 13.1 | 00:21:49 | 11 |
| Armistice 'Lest We Forget' | 11/11/23 | 04:34:58 | 13.1 | 00:20:59 | 7 |
| Tiaras & Tutus Two Run 2023 | 05/11/23 | 04:28:54 | 13.1 | 00:20:31 | 7 |
| Bat Ran | 15/10/23 | 04:41:36 | 13.1 | 00:21:29 | 4 |
| Super Ran | 14/10/23 | 04:28:29 | 13.1 | 00:20:29 | 4 |
| PHOENIX Fridays - Global Friday | 06/10/23 | 04:35:30 | 13.1 | 00:21:01 | 2 |
| PHOENIX Fridays - Once Upon a Friday | 22/09/23 | 04:18:41 | 13.1 | 00:19:44 | 3 |
| Save the Rhino Run 2023 | 16/09/23 | 04:15:51 | 13.1 | 00:19:31 | 23 |
| The Queen's Memorial Run | 09/09/23 | 04:22:19 | 13.1 | 00:20:01 | 8 |
| Track Wars XVII - Epic | 01/09/23 | 04:16:19 | 13.1 | 00:19:33 | 32 |
| PHOENIX Fridays - Fabulous Friday | 18/08/23 | 04:42:24 | 13.1 | 00:21:33 | 3 |
| Spitfire Challenge Charity Run | 16/07/23 | 04:45:52 | 13.1 | 00:21:49 | 3 |
| Titanic Run | 15/07/23 | 04:35:43 | 13.1 | 00:21:02 | 7 |
| PHOENIX Fridays - I Love Fridays | 14/07/23 | 04:38:45 | 13.1 | 00:21:16 | 5 |
| Wild West Wander | 02/07/23 | 04:47:05 | 13.1 | 00:21:54 | 6 |
| PHOENIX Fridays - Retro Fridays | 26/05/23 | 04:39:56 | 13.1 | 00:21:22 | 2 |
| PHOENIX Fridays - Wine Time Friday | 05/05/23 | 04:29:49 | 13.1 | 00:20:35 | 2 |
| The Invincible Ring - TiT 10 - 2023 | 10/04/23 | 05:25:18 | 13.1 | 00:24:49 | 28 |
| The Unbreakable Ring - TiT 9 - 2023 | 09/04/23 | 05:09:21 | 13.1 | 00:23:36 | 28 |
| The Indomit able Ring - TiT 8 - 2023 | 08/04/23 | 04:59:38 | 13.1 | 00:22:52 | 28 |
| The Intrepid Ring - TiT 7 - 2023 | 07/04/23 | 04:53:04 | 13.1 | 00:22:22 | 28 |
| The Adversity Ring - TiT 6 - 2023 | 06/04/23 | 04:51:50 | 13.1 | 00:22:16 | 28 |
| The Perseverance Ring - TiT 5 - 2023 | 05/04/23 | 04:51:56 | 13.1 | 00:22:17 | 28 |
| The Resolute Ring - TiT 4 - 2023 | 04/04/23 | 04:49:40 | 13.1 | 00:22:06 | 28 |
| The Dauntless Ring - TiT 3 - 2023 | 03/04/23 | 05:08:51 | 13.1 | 00:23:34 | 28 |
| The Gauntlet Ring - TiT 2 - 2023 | 02/04/23 | 04:56:16 | 13.1 | 00:22:36 | 28 |
| The Fortitude Ring - TiT 1 - 2023 | 01/04/23 | 04:42:46 | 13.1 | 00:21:35 | 28 |
| PHOENIX Fridays - PRDND Fridays | 17/03/23 | 04:37:48 | 13.1 | 00:21:12 | 1 |
| Dragon 4 - Red Dragon | 24/09/22 | 04:42:45 | 13.1 | 00:21:35 | 25 |
| Dragon's Eye - Red | 11/09/22 | 05:08:03 | 13.1 | 00:23:30 | 5 |
| Princess & the Runner | 07/08/22 | 05:10:28 | 13.1 | 00:23:41 | 4 |
| Summer Marathon & Half Marathon | 06/08/22 | 04:30:16 | 13.1 | 00:20:37 | 2 |
| Eye of the Tiger | 23/07/22 | 04:28:39 | 13.1 | 00:20:30 | 2 |
| Coffee-thon | 28/05/22 | 04:20:56 | 13.1 | 00:19:55 | 1 |
| Strictly Running | 15/05/22 | 04:20:03 | 13.1 | 00:19:51 | 2 |
| May the 4th Be With You | 04/05/22 | 04:08:51 | 13.1 | 00:18:59 | 1 |
| The Golden Key - TweT 12 - 2022 | 20/04/22 | 04:15:43 | 13.1 | 00:19:31 | 1 |
| The Invincible Key - Ten in Ten - Day 10 - 2022 | 18/04/22 | 04:22:31 | 13.1 | 00:20:02 | 70 |
| The Indomit able Key - Ten in Ten - Day 8 - 2022 | 16/04/22 | 04:35:55 | 13.1 | 00:21:03 | 71 |
| Squid Run - the Square Run | 26/03/22 | 04:25:03 | 13.1 | 00:20:13 | 2 |
| Squid Run - the Circle Run | 26/02/22 | 04:24:43 | 13.1 | 00:20:12 | 1 |
| Buff Bimble - Pick n Mix | 16/01/22 | 04:31:02 | 13.1 | 00:20:41 | 2 |
| One Run to Rule Them All - The Elven Blue Run | 08/02/20 | 04:23:23 | 13.1 | 00:20:04 | 4 |
| Excalibur Ten | 20/10/19 | 04:13:02 | 13.1 | 00:19:17 | 3 |
| Thames Path Potter | 09/06/19 | 04:21:04 | 13.1 | 00:19:53 | 3 |
