Heather Ayling

Here are Heather's all time Phoenix Running results

3.3 miles
01:14:26 PB (1)
6.6 miles
02:40:57 PB (1)
13.1 miles
04:08:51 PB (100)
Phoenix Running Black Platinum Wings
Event Date Time Distance Pace Bib
Pearl Harbour - Military Series Run 07/12/24 01:14:26 3.3 00:22:41 4
Lest We Forget - 2024 09/11/24 05:05:58 13.1 00:23:21 100
Top Run 4 19/10/24 05:09:36 13.1 00:23:38 99
HERCULES Labour Twelve 13/10/24 04:58:28 13.1 00:22:47 98
PHOENIX Fridays - Oktober Fest Friday 11/10/24 04:58:29 13.1 00:22:47 97
Thunderpants Run 06/10/24 05:00:24 13.1 00:22:55 96
I am the Run and Only 05/10/24 04:47:39 13.1 00:21:57 95
PHOENIX Fridays - Friday the 13th 2025 13/09/24 04:50:30 13.1 00:22:10 94
PHOENIX Fridays - Running Madness Friday 16/08/24 04:59:04 13.1 00:22:49 93
Summer Marathon & Half Marathon 03/08/24 04:46:53 13.1 00:21:53 92
Night Phoenix 03/08/24 05:43:04 13.1 00:26:11 91
PHOENIX Fridays - Athletics Friday 26/07/24 04:42:44 13.1 00:21:34 90
Viking Run 20/07/24 04:47:34 13.1 00:21:57 89
Black Phoenix 20/07/24 05:14:18 13.1 00:23:59 88
PHOENIX Fridays - RunTastic Friday 12/07/24 04:44:13 13.1 00:21:41 87
Day at the Movies Charity Run 06/07/24 04:59:56 13.1 00:22:53 86
Denbies Marathon & Half Marathon 22/06/24 05:44:46 13.1 00:26:19 85
Titanic Too Run 16/06/24 02:40:57 6.6 00:24:32 1
HERCULES Labour Ten 15/06/24 04:50:00 13.1 00:22:08 84
Dark Phoenix 15/06/24 05:17:42 13.1 00:24:15 83
D-Day - Military Series Run 08/06/24 04:47:25 13.1 00:21:56 82
PHOENIX Fridays - Summer Fun Friday 07/06/24 04:42:49 13.1 00:21:35 81
Run with the Ro 01/06/24 04:37:58 13.1 00:21:13 80
Alice in Runderland 26/05/24 05:10:45 13.1 00:23:43 79
We're All Mad Here 25/05/24 04:33:58 13.1 00:20:54 78
PHOENIX Fridays - Cheese n Wine Friday 17/05/24 04:42:47 13.1 00:21:35 77
May the 4th Be With You 04/05/24 04:25:38 13.1 00:20:16 76
NOT the London Marathon Run 2024 21/04/24 04:36:06 13.1 00:21:04 75
PHOENIX Fridays - Blue Bridge Friday 12/04/24 04:36:14 13.1 00:21:05 74
The Trinity Run 06/04/24 04:51:57 13.1 00:22:17 73
The Invincible Scroll - TiT 10 - 2024 01/04/24 04:57:23 13.1 00:22:42 72
The Unbreakable Scroll - TiT 9 - 2024 31/03/24 05:03:41 13.1 00:23:10 71
The Indomitable Scroll - TiT 8 - 2024 30/03/24 05:10:53 13.1 00:23:43 70
The Intrepid Scroll - TiT 7 - 2024 29/03/24 05:05:25 13.1 00:23:18 69
The Adversity Scroll - TiT 6 - 2024 28/03/24 04:55:42 13.1 00:22:34 68
The Perseverance Scroll - TiT 5 - 2024 27/03/24 04:55:35 13.1 00:22:33 67
The Resolute Scroll - TiT 4 - 2024 26/03/24 04:56:05 13.1 00:22:36 66
The Dauntless Scroll - TiT 3 - 2024 25/03/24 04:53:52 13.1 00:22:25 65
The Gauntlet Scroll - TiT 2 - 2024 24/03/24 04:52:36 13.1 00:22:20 64
The Fortitude Scroll - TiT 1 - 2024 23/03/24 04:37:10 13.1 00:21:09 63
Spring Marathon & Half Marathon 16/03/24 04:39:42 13.1 00:21:21 62
Runificent 4 10/03/24 04:30:04 13.1 00:20:36 61
Cheeky Chips 09/03/24 04:31:20 13.1 00:20:42 60
PHOENIX Fridays - Pyjama Friday 08/03/24 04:30:41 13.1 00:20:39 59
Track Wars XX - Savage 01/03/24 04:30:44 13.1 00:20:40 58
Spitfire Challenge Charity Run 25/02/24 04:50:30 13.1 00:22:10 57
Unicorns Run 28/01/24 04:33:10 13.1 00:20:51 56
Mermaids Run 27/01/24 04:36:16 13.1 00:21:05 55
HERCULES Labour Seven 21/01/24 04:27:02 13.1 00:20:23 54
Winter Runderland 30/12/23 04:48:25 13.1 00:22:00 53
Frozen Phoenix - Day 1 29/12/23 04:25:34 13.1 00:20:16 52
Meep Meep Christmas Run 17/12/23 04:34:28 13.1 00:20:57 51
Barb vs Ken Run 16/12/23 04:25:03 13.1 00:20:13 50
Christmas Jumper FRIDAY Run 08/12/23 04:38:35 13.1 00:21:15 49
Bobble Wobble Run 03/12/23 04:41:38 13.1 00:21:29 48
Christmas Advent Run 01/12/23 04:38:02 13.1 00:21:13 47
Riverside Marathon & Half Marathon 19/11/23 04:59:24 13.1 00:22:51 46
Remembrance Day Marathon & Half Marathon 12/11/23 04:45:56 13.1 00:21:49 45
Armistice 'Lest We Forget' 11/11/23 04:34:58 13.1 00:20:59 44
Tiaras & Tutus Two Run 2023 05/11/23 04:28:54 13.1 00:20:31 43
Bat Ran 15/10/23 04:41:36 13.1 00:21:29 42
Super Ran 14/10/23 04:28:29 13.1 00:20:29 41
PHOENIX Fridays - Global Friday 06/10/23 04:35:30 13.1 00:21:01 40
PHOENIX Fridays - Once Upon a Friday 22/09/23 04:18:41 13.1 00:19:44 39
Save the Rhino Run 2023 16/09/23 04:15:51 13.1 00:19:31 38
The Queen's Memorial Run 09/09/23 04:22:19 13.1 00:20:01 37
Track Wars XVII - Epic 01/09/23 04:16:19 13.1 00:19:33 36
PHOENIX Fridays - Fabulous Friday 18/08/23 04:42:24 13.1 00:21:33 35
Spitfire Challenge Charity Run 16/07/23 04:45:52 13.1 00:21:49 34
Titanic Run 15/07/23 04:35:43 13.1 00:21:02 33
PHOENIX Fridays - I Love Fridays 14/07/23 04:38:45 13.1 00:21:16 32
Wild West Wander 02/07/23 04:47:05 13.1 00:21:54 31
PHOENIX Fridays - Retro Fridays 26/05/23 04:39:56 13.1 00:21:22 30
PHOENIX Fridays - Wine Time Friday 05/05/23 04:29:49 13.1 00:20:35 29
The Invincible Ring - TiT 10 - 2023 10/04/23 05:25:18 13.1 00:24:49 28
The Unbreakable Ring - TiT 9 - 2023 09/04/23 05:09:21 13.1 00:23:36 27
The Indomit able Ring - TiT 8 - 2023 08/04/23 04:59:38 13.1 00:22:52 26
The Intrepid Ring - TiT 7 - 2023 07/04/23 04:53:04 13.1 00:22:22 25
The Adversity Ring - TiT 6 - 2023 06/04/23 04:51:50 13.1 00:22:16 24
The Perseverance Ring - TiT 5 - 2023 05/04/23 04:51:56 13.1 00:22:17 23
The Resolute Ring - TiT 4 - 2023 04/04/23 04:49:40 13.1 00:22:06 22
The Dauntless Ring - TiT 3 - 2023 03/04/23 05:08:51 13.1 00:23:34 21
The Gauntlet Ring - TiT 2 - 2023 02/04/23 04:56:16 13.1 00:22:36 20
The Fortitude Ring - TiT 1 - 2023 01/04/23 04:42:46 13.1 00:21:35 19
PHOENIX Fridays - PRDND Fridays 17/03/23 04:37:48 13.1 00:21:12 18
Dragon 4 - Red Dragon 24/09/22 04:42:45 13.1 00:21:35 17
Dragon's Eye - Red 11/09/22 05:08:03 13.1 00:23:30 16
Princess & the Runner 07/08/22 05:10:28 13.1 00:23:41 15
Summer Marathon & Half Marathon 06/08/22 04:30:16 13.1 00:20:37 14
Eye of the Tiger 23/07/22 04:28:39 13.1 00:20:30 13
Coffee-thon 28/05/22 04:20:56 13.1 00:19:55 12
Strictly Running 15/05/22 04:20:03 13.1 00:19:51 11
May the 4th Be With You 04/05/22 04:08:51 13.1 00:18:59 10
The Golden Key - TweT 12 - 2022 20/04/22 04:15:43 13.1 00:19:31 9
The Invincible Key - Ten in Ten - Day 10 - 2022 18/04/22 04:22:31 13.1 00:20:02 8
The Indomit able Key - Ten in Ten - Day 8 - 2022 16/04/22 04:35:55 13.1 00:21:03 7
Squid Run - the Square Run 26/03/22 04:25:03 13.1 00:20:13 6
Squid Run - the Circle Run 26/02/22 04:24:43 13.1 00:20:12 5
Buff Bimble - Pick n Mix 16/01/22 04:31:02 13.1 00:20:41 4
One Run to Rule Them All - The Elven Blue Run 08/02/20 04:23:23 13.1 00:20:04 3
Excalibur Ten 20/10/19 04:13:02 13.1 00:19:17 2
Thames Path Potter 09/06/19 04:21:04 13.1 00:19:53 1