Lisa Compton
Here are Lisa's all time Phoenix Running results
6.2 miles
01:12:15 PB (1)
01:12:15 PB (1)
6.6 miles
01:10:43 PB (2)
01:10:43 PB (2)
8.8 miles
01:38:01 PB (3)
01:38:01 PB (3)
9.7 miles
01:56:24 PB (1)
01:56:24 PB (1)
9.8 miles
01:39:59 PB (1)
01:39:59 PB (1)
9.9 miles
01:42:40 PB (1)
01:42:40 PB (1)
13.1 miles
01:54:55 PB (23)
01:54:55 PB (23)
15.5 miles
02:50:50 PB (1)
02:50:50 PB (1)
15.7 miles
02:31:55 PB (1)
02:31:55 PB (1)
16.4 miles
02:36:31 PB (6)
02:36:31 PB (6)
17.5 miles
03:01:19 PB (1)
03:01:19 PB (1)
18.3 miles
02:54:41 PB (1)
02:54:41 PB (1)
19.7 miles
03:05:05 PB (8)
03:05:05 PB (8)
19.9 miles
03:13:45 PB (1)
03:13:45 PB (1)
20.4 miles
03:21:54 PB (1)
03:21:54 PB (1)
26.2 miles
04:24:39 PB (1)
04:24:39 PB (1)
| Event | Date | Time | Distance | Pace | Bib |
|---|---|---|---|---|---|
| PHOENIX Fridays - Medal Mad Friday | 10/07/26 | 02:17:29 | 13.1 | 00:10:29 | 4 |
| PHOENIX Fridays - Run for a Tenner Friday - July | 03/07/26 | 01:42:40 | 9.9 | 00:10:22 | 14 |
| Phoenix West Sussex - Sunflowers Run | 21/06/26 | 01:38:31 | 8.8 | 00:11:11 | 17 |
| Phoenix - Gloucestershire - Lions Tigers and Bear Oh My | 14/06/26 | 02:20:10 | 13.1 | 00:10:41 | 13 |
| Phoenix West Sussex - Bumblebee Run | 10/05/26 | 01:12:15 | 6.2 | 00:11:39 | 60 |
| PHOENIX - West Sussex - Dirty Dozen Run | 19/04/26 | 01:11:17 | 6.6 | 00:10:48 | 862 |
| The Perseverance Treasure Run | 01/04/26 | 03:16:38 | 19.7 | 00:09:58 | 58 |
| West Sussex - Violets Are Blue Valentines Run | 15/02/26 | 03:01:19 | 17.5 | 00:10:21 | 18 |
| West Sussex - Red Robin Run | 18/01/26 | 02:50:50 | 15.5 | 00:11:01 | 18 |
| Frozen Phoenix - Day 1 | 29/12/25 | 02:08:56 | 13.1 | 00:09:50 | 18 |
| West Sussex - Bobble Wobble Run | 07/12/25 | 01:43:40 | 8.8 | 00:11:46 | 14 |
| West Sussex - Reservoir Reflection Run | 16/11/25 | 01:38:01 | 8.8 | 00:11:08 | 26 |
| West Sussex - The Buchan Dragon Fly Run | 05/10/25 | 01:56:24 | 9.7 | 00:12:01 | 60 |
| PHOENIX Fridays - The Run and Only Friday 2025 | 26/09/25 | 03:13:41 | 19.7 | 00:09:49 | 9 |
| 2 Weird 2 Run | 25/08/25 | 03:14:43 | 19.7 | 00:09:53 | 21 |
| West Sussex - Reservoir Rebound Run | 10/08/25 | 02:11:00 | 13.1 | 00:10:00 | 100 |
| PHOENIX Fridays - Run for Fun Friday 2025 | 18/07/25 | 02:07:59 | 13.1 | 00:09:46 | 7 |
| West Sussex - Reservoir Radiance Run | 06/07/25 | 02:21:55 | 13.1 | 00:10:50 | 344 |
| PHOENIX Fridays - Independence Friday | 04/07/25 | 02:04:03 | 13.1 | 00:09:28 | 7 |
| West Sussex - It's Buchan (Not Brighton) Marathon | 15/06/25 | 02:10:47 | 13.1 | 00:09:59 | 602 |
| PHOENIX Fridays - Prehistoric Friday | 16/05/25 | 02:04:28 | 13.1 | 00:09:30 | 9 |
| PHOENIX Fridays - Animal Magic Friday | 04/04/25 | 03:05:05 | 19.7 | 00:09:23 | 11 |
| West Sussex - Mother's Day Run | 30/03/25 | 01:10:43 | 6.6 | 00:10:42 | 136 |
| West Sussex - St Patrick's Day Run | 16/03/25 | 01:39:59 | 9.8 | 00:10:09 | 23 |
| Feisty Phoenix 2025 | 16/02/25 | 02:36:44 | 16.4 | 00:09:33 | 13 |
| Winter Runderland | 30/12/24 | 03:22:25 | 19.7 | 00:10:16 | 24 |
| Christmas Advent Run | 01/12/24 | 02:44:27 | 16.4 | 00:10:01 | 32 |
| Remembrance Day Marathon & Half Marathon | 10/11/24 | 01:54:55 | 13.1 | 00:08:46 | 64 |
| PHOENIX Fridays - Oktober Fest Friday | 11/10/24 | 02:08:56 | 13.1 | 00:09:50 | 6 |
| PHOENIX Fridays - Running Madness Friday | 16/08/24 | 03:12:20 | 19.7 | 00:09:46 | 13 |
| PHOENIX Fridays - Athletics Friday | 26/07/24 | 02:13:29 | 13.1 | 00:10:11 | 14 |
| PHOENIX Fridays - Summer Fun Friday | 07/06/24 | 02:01:54 | 13.1 | 00:09:18 | 27 |
| The Unbreakable Scroll - TiT 9 - 2024 | 31/03/24 | 03:13:55 | 19.7 | 00:09:51 | 83 |
| Track Wars XX - Savage | 01/03/24 | 04:24:39 | 26.2 | 00:10:06 | 48 |
| PHOENIX Fridays - Wild Friday | 09/02/24 | 02:39:47 | 16.4 | 00:09:44 | 11 |
| Frozen Phoenix - Day 1 | 29/12/23 | 02:03:19 | 13.1 | 00:09:24 | 13 |
| Christmas Advent Run | 01/12/23 | 02:04:41 | 13.1 | 00:09:31 | 14 |
| Remembrance Day Marathon & Half Marathon | 12/11/23 | 01:56:58 | 13.1 | 00:08:55 | 62 |
| RM - Jubilee River Races 5 | 19/10/23 | 02:31:55 | 15.7 | 00:09:39 | 6 |
| PHOENIX Fridays - Once Upon a Friday | 22/09/23 | 02:12:46 | 13.1 | 00:10:08 | 14 |
| PHOENIX Fridays - Retro Fridays | 26/05/23 | 02:01:14 | 13.1 | 00:09:15 | 7 |
| PHOENIX Fridays - Wine Time Friday | 05/05/23 | 02:01:02 | 13.1 | 00:09:14 | 11 |
| Track Wars XIV - Inspire | 10/03/23 | 03:21:54 | 20.4 | 00:09:53 | 67 |
| RM - Jubilee River Races 1 | 23/02/23 | 02:54:41 | 18.3 | 00:09:31 | 10 |
| PHOENIX Fridays - Old Skool Friday | 03/02/23 | 02:36:31 | 16.4 | 00:09:32 | 11 |
| PHOENIX Fridays - On the Run Friday | 20/01/23 | 02:40:45 | 16.4 | 00:09:48 | 6 |
| Year End Marathon & Half Marathon | 28/12/22 | 02:05:19 | 13.1 | 00:09:33 | 20 |
| Track Wars XI - Fury | 02/09/22 | 03:13:45 | 19.9 | 00:09:44 | 40 |
| PHOENIX Fridays - Tutti Frutti Friday | 12/08/22 | 02:42:34 | 16.4 | 00:09:54 | 8 |
| Shark Run | 15/05/21 | 01:54:58 | 13.1 | 00:08:46 | 67 |
| VIRTUAL - P12 - The Longest Day 2023 | Virtual | 02:00:37 | 12.1 | 00:09:58 | V |
| VIRTUAL - P12 - The Longest Day 2024 | Virtual | 01:50:31 | 12 | 00:09:12 | V |
| Surrey - Doughnut Dash | 10/02/19 | 03:05:05 | 19.7 | 00:09:24 | 25 |
| Dark Phoenix | 04/08/18 | 02:07:39 | 13.1 | 00:09:43 | 17 |
| Top Run | 12/05/17 | 01:59:32 | 13.1 | 00:09:06 | 35 |
