Ian Lawson

Here are Ian's all time Phoenix Running results

13.1 miles
01:59:00 PB (2)
26.2 miles
03:49:16 PB (39)
Phoenix Running Silver Wings
Event Date Time Distance Pace Bib
Remembrance Day Marathon & Half Marathon 12/11/23 02:12:51 13.1 00:10:08 208
Runificent 3 06/08/23 05:14:45 26.2 00:12:00 33
NOT the London Marathon Run 2023 23/04/23 04:42:09 26.2 00:10:46 52
Remembrance Day Marathon & Half Marathon 13/11/22 04:39:00 26.2 00:10:38 100
Armistice 'Lest We Forget' 11/11/22 04:57:43 26.2 00:11:21 99
Retro Sunday RunDay 28/08/22 05:02:28 26.2 00:11:32 27
Steampunk Run 02/05/22 04:47:21 26.2 00:10:58 29
The 300th 02/04/22 04:38:50 26.2 00:10:38 58
HERCULES Labour Six 30/01/22 04:53:57 26.2 00:11:13 24
Hopathon Winter Run 29/01/22 04:51:52 26.2 00:11:08 19
Medusa - the Golden Gorgon 24/10/21 04:29:05 26.2 00:10:16 16
The PLUTO Morning Run 07/08/21 04:40:57 26.2 00:10:43 33
Cyclops II 04/07/21 05:12:59 26.2 00:11:56 14
Hop-a-thon 03/07/21 04:41:57 26.2 00:10:45 24
Runderbird 1 27/05/21 04:52:47 26.2 00:11:10 89
Runderbird 2 26/05/21 04:26:40 26.2 00:10:10 82
The Cyclops 17/05/21 04:37:50 26.2 00:10:36 79
Marmalade Mooch 16/05/21 04:23:07 26.2 00:10:02 93
VE Day 75th Anniversary Run 03/05/21 05:14:50 26.2 00:12:00 96
POP-Up - DOUBLE the Force 02/05/21 04:49:25 26.2 00:11:02 112
The Grape Escape 12/12/20 04:50:24 26.2 00:11:05 86
Remembrance Day Marathon & Half Marathon 04/11/20 03:56:33 26.2 00:09:01 16
VIRTUAL - Everest Mountain VULTRA Virtual 018:09:00 116.7 00:09:19 V
VIRTUAL - TEAM Pan Am VULTRA Virtual 084:35:08 427.6 00:11:52 V
VIRTUAL - The Centaur 100 Mile VULTRA Virtual 014:57:13 100.1 00:08:57 V
VIRTUAL - Remembrance Run 2021 Virtual 04:51:54 26.1 00:11:10 V
PRDNDTS 09/02/20 04:36:55 26.2 00:10:33 77
Pick n Mix Race To The Bling 25/01/20 04:42:55 26.2 00:10:46 144
Remembrance Day Marathon & Half Marathon 10/11/19 04:11:44 26.2 00:09:36 354
One Run to Find Them 10/08/19 05:26:16 26.2 00:12:26 126
Excalibur Seven 19/07/19 04:36:37 26.2 00:10:32 38
Runderbirds Are Go - Day 3 28/06/19 04:52:26 26.2 00:11:08 39
Runderbirds Are Go - Day 2 27/06/19 05:05:35 26.2 00:11:38 30
Runderbirds Are Go - Day 1 26/06/19 04:29:05 26.2 00:10:15 39
D-Day 75th AIR Run 08/06/19 04:22:58 26.2 00:10:01 58
Groovy Baby 14/04/19 03:49:16 26.2 00:08:44 167
Excalibur Two 21/02/19 03:58:01 26.2 00:09:04 168
Doughnut Dash 10/02/19 04:13:28 26.2 00:09:39 66
One Run to Rule Them All 09/02/19 04:55:16 26.2 00:11:15 126
Excalibur One 27/01/19 04:15:39 26.2 00:09:44 69
Timelord on the Thames 22/11/18 04:15:08 26.2 00:09:43 70
Day at the Movies Charity Run 17/11/18 04:38:01 26.2 00:10:35 101
Remembrance Day Marathon & Half Marathon 11/11/18 03:56:53 26.2 00:09:02 214
The Running Man 22/09/18 04:55:45 26.2 00:11:16 179
Space Race - BRONZE 20/07/18 01:59:00 13.1 00:09:04 68