Simon Cook

Here are Simon's all time Phoenix Running results

3.3 miles
00:46:53 PB (1)
13.1 miles
01:46:52 PB (1)
26.2 miles
03:21:22 PB (59)
32.8 miles
04:23:00 PB (2)
39.4 miles
06:05:31 PB (1)
40 miles
07:07:54 PB (1)
Phoenix Running Gold Wings
Phoenix Running Green Virtual Wings
Event Date Time Distance Pace Bib
Surrey - Butterfly Run 11/07/26 04:50:27 26.2 00:11:05 100
PHOENIX Fridays - Run for a Tenner Friday - July 03/07/26 04:08:27 26.2 00:09:28 98
PHOENIX Fridays - Run for a Tenner Friday - June 05/06/26 03:46:47 26.2 00:08:39 10
PHOENIX Fridays - Run for a Tenner Friday - May 29/05/26 03:59:31 26.2 00:09:08 20
Hampshire - Spring Feisty Phoenix Day 2 24/05/26 03:50:22 26.2 00:08:47 20
Rose Run 16/05/26 03:57:38 26.2 00:09:04 20
Track Wars XXXII - Fearless 01/05/26 04:02:26 26.2 00:09:15 8
Surrey - NOT the London Marathon Run 26/04/26 03:39:16 26.2 00:08:22 27
PHOENIX Fridays - Run for a Tenner Friday - April 17/04/26 03:52:46 26.2 00:08:53 10
The Dauntless Treasure Run 30/03/26 04:18:29 26.2 00:09:51 60
The Gauntlet Treasure Run 29/03/26 04:13:14 26.2 00:09:39 112
The Fortitude Treasure Run 28/03/26 04:16:57 26.2 00:09:48 63
The Golden Treasure Run 27/03/26 04:29:08 26.2 00:10:16 35
The Silver Treasure Run 26/03/26 04:13:16 26.2 00:09:40 31
PHOENIX Fridays - Run for a Tenner Friday - March 06/03/26 03:53:03 26.2 00:08:53 16
Roses Are Red Valentines Run 14/02/26 03:56:43 26.2 00:09:02 9
PHOENIX Fridays - Frosty Friday 23/01/26 04:00:26 26.2 00:09:10 11
Tiaras & Tutus Orange Run 17/01/26 03:55:31 26.2 00:08:59 6
PHOENIX Fridays - Run for a Tenner Friday - January 09/01/26 04:04:04 26.2 00:09:18 26
Christmas Jumper FRIDAY Run 12/12/25 04:28:09 26.2 00:10:14 41
Remembrance Day Marathon & Half Marathon 09/11/25 03:43:28 26.2 00:08:31 53
Lancaster Bomber Run 07/11/25 04:02:32 26.2 00:09:15 22
Raging Bull Run 18/10/25 03:52:25 26.2 00:08:52 6
PHOENIX Fridays - Flying Feet Friday 2025 19/09/25 03:52:10 26.2 00:08:51 5
Area 50-Run 24/08/25 04:27:12 26.2 00:10:11 15
Summer Marathon & Half Marathon 23/08/25 04:00:37 26.2 00:09:11 29
Manta Ray Run 13/07/25 04:02:37 26.2 00:09:15 31
The Purple Turtle Run 07/06/25 03:47:20 26.2 00:08:40 14
Surrey - NOT the London Marathon Run 27/04/25 03:50:01 26.2 00:08:46 44
Top Run 5 29/03/25 03:37:55 26.2 00:08:19 19
PHOENIX Fridays - Blue Bridge Friday 07/03/25 03:50:48 26.2 00:08:48 8
PHOENIX Fridays - Valentines Friday 14/02/25 03:34:19 26.2 00:08:10 13
PHOENIX Fridays - Chilly Willy Friday 17/01/25 00:46:53 3.3 00:14:12 19
Riverside Marathon & Half Marathon 30/11/24 04:04:07 26.2 00:09:19 27
Lest We Forget 09/11/24 03:44:56 26.2 00:08:35 22
PHOENIX Fridays - Summer Fun Friday 07/06/24 03:29:44 26.2 00:08:00 28
The Fortitude Scroll - TiT 1 - 2024 23/03/24 04:57:21 32.8 00:09:03 77
Armistice 'Lest We Forget' 11/11/23 03:53:25 26.2 00:08:54 29
Bat Ran 15/10/23 04:19:48 26.2 00:09:54 16
Super Ran 14/10/23 03:47:56 26.2 00:08:41 15
PHOENIX Fridays - I Love Fridays 14/07/23 03:51:17 26.2 00:08:49 23
PHOENIX Fridays - Christmas Jumper Friday Run 09/12/22 03:53:45 26.2 00:08:55 15
Riverside Marathon & Half Marathon 20/11/22 03:44:22 26.2 00:08:33 13
Remembrance Day Marathon & Half Marathon 13/11/22 03:29:47 26.2 00:08:00 78
Track Wars XI - Fury 02/09/22 07:07:54 40 00:10:41 22
PHOENIX Fridays - Friday the 13th (pt1) 13/05/22 06:05:31 39.4 00:09:17 9
PHOENIX Fridays - Free-day Friday 29/04/22 04:23:00 32.8 00:08:01 13
Christmas Advent Run 01/12/21 03:29:51 26.2 00:08:00 74
Remembrance Day Marathon & Half Marathon 14/11/21 03:35:14 26.2 00:08:12 69
Runderbird 1 27/05/21 03:46:11 26.2 00:08:37 80
Grease Lightning Run 21/05/21 03:31:54 26.2 00:08:05 66
The Grape Escape 12/12/20 03:52:41 26.2 00:08:52 27
VIRTUAL - Arctic Ice VULTRA Virtual 016:01:05 116.8 00:08:13 V
VIRTUAL - Christmas Advent VULTRA Virtual 019:55:15 145.3 00:08:13 V
VIRTUAL - Death Valley VULTRA Virtual 018:55:23 135.5 00:08:22 V
VIRTUAL - Everest Mountain VULTRA Virtual 016:38:27 119.9 00:08:19 V
VIRTUAL - Grand Canyon Vultra Virtual 021:10:21 133.7 00:09:30 V
VIRTUAL - M25 VULTRA Virtual 016:52:25 120.5 00:08:24 V
VIRTUAL - Sparta VULTRA Virtual 018:38:16 139.3 00:08:01 V
VIRTUAL - Thames Path Super-VULTRA Virtual 024:39:04 185.8 00:07:57 V
VIRTUAL - Remembrance Day - Challenge Virtual 01:44:22 13.2 00:07:56 V
VIRTUAL - Ran Solo Virtual 03:41:05 26.2 00:08:25 V
VIRTUAL - Christmas Day 5K Virtual 00:20:54 3.2 00:06:35 V
VIRTUAL - Explorer, the world's largest finishers medal Virtual 04:24:24 26.2 00:10:05 V
Track Wars III 13/03/20 03:21:22 26.2 00:07:41 119
PRDNDTS 09/02/20 01:46:52 13.1 00:08:08 28
Excalibur Twelve 21/12/19 04:18:47 26.2 00:09:51 26
Day at the Movies Charity Run 16/11/19 03:41:09 26.2 00:08:25 27
Thames Path Potter 09/06/19 04:15:28 26.2 00:09:44 20
D-Day 75th AIR Run 08/06/19 04:12:39 26.2 00:09:37 16
D-Day 75th SEA Run 07/06/19 03:53:34 26.2 00:08:54 38
D-Day 75th LAND Run 06/06/19 03:46:55 26.2 00:08:38 78
Tricera-TROT BONES 18/04/19 03:58:27 26.2 00:09:05 80
Excalibur Three - Track Wars 01/03/19 03:44:57 26.2 00:08:35 21
Grease Lightning Run 22/02/19 03:32:51 26.2 00:08:06 16
Jaw Dropper 17/02/18 03:26:35 26.2 00:07:52 35
Top Run II 23/09/17 03:45:48 26.2 00:08:36 15