Mark Rose
Here are Mark's all time Phoenix Running results
13.1 miles
01:43:12 PB (10)
01:43:12 PB (10)
26.2 miles
04:10:18 PB (12)
04:10:18 PB (12)
29.5 miles
04:48:50 PB (2)
04:48:50 PB (2)
| Event | Date | Time | Distance | Pace | Bib |
|---|---|---|---|---|---|
| Manchester - Friday Frenzy | 13/02/26 | 01:48:30 | 13.1 | 00:08:16 | 183 |
| Drama Llama Run | 07/02/26 | 01:54:55 | 13.1 | 00:08:46 | 57 |
| 2359 - The End | 31/12/25 | 01:55:11 | 13.1 | 00:08:47 | 48 |
| Year End Marathon & Half Marathon | 28/12/25 | 01:48:36 | 13.1 | 00:08:17 | 152 |
| Cambridgeshire - Penguin Plod | 21/12/25 | 01:48:16 | 13.1 | 00:08:15 | 406 |
| Riverside Marathon & Half Marathon | 29/11/25 | 01:48:22 | 13.1 | 00:08:16 | 122 |
| We're All Mad Here | 22/02/25 | 01:54:54 | 13.1 | 00:08:46 | 64 |
| Pirates Run | 21/09/24 | 01:59:36 | 13.1 | 00:09:07 | 44 |
| RunDay Monday Night, 5K, 10k, Half Marathon Race 08 | 09/09/24 | 01:43:12 | 13.1 | 00:07:52 | 196 |
| HERCULES Labour Ten | 15/06/24 | 04:29:13 | 26.2 | 00:10:16 | 39 |
| We're All Mad Here | 25/05/24 | 04:40:02 | 26.2 | 00:10:41 | 84 |
| Surrey - NOT the London Marathon Run | 21/04/24 | 06:19:40 | 29.5 | 00:12:51 | 130 |
| Cheeky Chips | 09/03/24 | 05:09:13 | 26.2 | 00:11:48 | 79 |
| Spitfire Challenge Charity Run | 25/02/24 | 05:38:08 | 26.2 | 00:12:54 | 61 |
| The Morpheus Run | 24/02/24 | 05:08:43 | 26.2 | 00:11:46 | 101 |
| Mermaids Run | 27/01/24 | 04:47:06 | 26.2 | 00:10:57 | 81 |
| Winter Runderland | 30/12/23 | 05:06:47 | 26.2 | 00:11:42 | 75 |
| The Unbreakable Ring - TiT 9 - 2023 | 09/04/23 | 04:10:18 | 26.2 | 00:09:33 | 97 |
| HERCULES Labour Six | 30/01/22 | 04:15:05 | 26.2 | 00:09:44 | 66 |
| Hopathon Winter Run | 29/01/22 | 04:21:59 | 26.2 | 00:09:59 | 35 |
| EXPLORER Run - the WORLDS BIGGEST Medal is BACK | 18/07/21 | 04:37:04 | 26.2 | 00:10:34 | 161 |
| Skull Runner - Halloween Special | 31/10/20 | 04:30:20 | 26.2 | 00:10:19 | 199 |
| VIRTUAL - Revenge of the Fifth - Virtual | Virtual | 01:37:07 | 11.2 | 00:08:42 | V |
| VIRTUAL - Indy Run | Virtual | 02:13:00 | 14 | 00:09:30 | V |
| VIRTUAL - PRDNDTS VIRTUALLY Either | Virtual | 01:53:33 | 13.1 | 00:08:40 | V |
| VIRTUAL - VE Day Run - we will not go quietly into the night | Virtual | 01:45:44 | 12.1 | 00:08:44 | V |
| VIRTUAL - May the Fourth be with You - Virtual | Virtual | 01:52:29 | 13.1 | 00:08:35 | V |
| VIRTUAL - Daily Dash | Virtual | 02:23:14 | 16.7 | 00:08:35 | V |
| VIRTUAL - Denbies 10 | Virtual | 01:37:17 | 10 | 00:09:42 | V |
| VIRTUAL - Obi Ran | Virtual | 02:16:27 | 15.4 | 00:08:53 | V |
| VIRTUAL - COVID-19 Remembrance Run | Virtual | 02:39:03 | 19 | 00:08:22 | V |
| VIRTUAL - Run to the PUB - TiT TwiT 12 | Virtual | 01:52:00 | 13.1 | 00:08:32 | V |
| VIRTUAL - The Cyclops - TiT TwiT 09 | Virtual | 01:50:58 | 13.1 | 00:08:28 | V |
| VIRTUAL - X-PhoeniX - TiT TwiT 10 | Virtual | 01:54:00 | 13.1 | 00:08:42 | V |
| Surrey - Doughnut Dash | 18/01/20 | 04:48:50 | 29.5 | 00:09:47 | 107 |
| Space Race - SILVER | 20/07/19 | 01:58:34 | 13.1 | 00:09:02 | 113 |
