Ben Lupton

Here are Ben's all time Phoenix Running results

3.3 miles
00:56:35 PB (7)
6.6 miles
01:29:29 PB (3)
9.8 miles
02:21:38 PB (1)
13.1 miles
02:19:26 PB (41)
14.9 miles
03:14:36 PB (1)
16.4 miles
03:17:07 PB (3)
19.7 miles
05:48:13 PB (2)
23 miles
06:18:25 PB (1)
26.2 miles
04:51:25 PB (56)
29.5 miles
06:42:09 PB (8)
31.1 miles
06:59:42 PB (1)
Phoenix Running Black Platinum Wings
Phoenix Running Green Virtual Wings Phoenix Running Orange Virtual Wings
Event Date Time Distance Pace Bib
South Wales - Prosecco Run 12/07/26 03:18:40 13.1 00:15:09 119
South Wales - Butterfly Run 11/07/26 03:56:49 13.1 00:18:04 57
South Wales - Manta Ray Run 30/05/26 02:48:37 13.1 00:12:52 144
South Wales - NOT The London Marathon 26/04/26 06:16:52 26.2 00:14:23 54
The Invincible Treasure Run 06/04/26 07:54:14 26.2 00:18:06 14
The Unbreakable Treasure Run 05/04/26 07:25:10 26.2 00:16:59 14
The Indomitable Treasure Run 04/04/26 07:33:43 26.2 00:17:19 14
The Intrepid Treasure Run 03/04/26 07:11:51 26.2 00:16:28 14
The Adversity Treasure Run 02/04/26 06:28:49 26.2 00:14:50 14
The Perseverance Treasure Run 01/04/26 06:32:45 26.2 00:14:59 14
The Resolute Treasure Run 31/03/26 05:18:26 26.2 00:12:09 14
The Dauntless Treasure Run 30/03/26 05:56:40 26.2 00:13:36 14
The Gauntlet Treasure Run 29/03/26 05:56:24 26.2 00:13:36 14
The Fortitude Treasure Run 28/03/26 06:50:56 26.2 00:15:41 14
The Golden Treasure Run 27/03/26 06:56:18 26.2 00:15:53 14
The Silver Treasure Run 26/03/26 07:28:37 26.2 00:17:07 14
South Wales - St David's Day Run 01/03/26 04:57:28 26.2 00:11:21 198
South Wales - Lovespoon Run 25/01/26 06:59:42 31.1 00:13:29 5
South Wales - Christmas Jumper Run 07/12/25 03:03:20 13.1 00:13:59 31
South Wales - Bobble Wobble 06/12/25 06:18:22 26.2 00:14:26 182
South Wales - Lest We Forget 08/11/25 06:59:59 29.5 00:14:14 122
Lancaster Bomber Run 07/11/25 03:24:56 13.1 00:15:38 64
South Wales - Witch's Brew 19/10/25 03:18:13 13.1 00:15:07 85
South Wales - Tiaras and Tutus 18/10/25 07:20:45 29.5 00:14:56 67
South Wales - Dragon's Eye 2 14/09/25 06:18:25 23 00:16:27 28
South Wales - Bumblebee Run 10/08/25 06:48:03 29.5 00:13:49 60
South Wales - Dragonfly 2 09/08/25 03:45:45 13.1 00:17:13 60
South Wales - Runificent 27/07/25 07:23:07 29.5 00:15:01 133
South Wales - Lions & Tigers & Bears 14/06/25 07:47:18 29.5 00:15:50 178
PHOENIX Fridays - Run for a Fiver Friday 30/05/25 07:36:22 29.5 00:15:27 512
PHOENIX South Wales - Dragon's Eye 18/05/25 06:42:09 29.5 00:13:37 159
PHOENIX South Wales - Dragonfly Run 03/05/25 07:21:40 29.5 00:14:58 169
The Invincible Potion Run 21/04/25 03:20:22 13.1 00:15:17 19
The Unbreakable Potion Run 20/04/25 03:52:30 13.1 00:17:44 19
The Indomitable Potion Run 19/04/25 02:59:10 13.1 00:13:40 19
The Intrepid Potion Run 18/04/25 02:52:27 13.1 00:13:09 19
The Adversity Potion Run 17/04/25 03:59:48 13.1 00:18:18 19
The Perseverance Potion Run 16/04/25 03:49:41 13.1 00:17:31 19
The Resolute Potion Run 15/04/25 04:47:20 13.1 00:21:56 19
The Dauntless Potion Run 14/04/25 04:10:46 13.1 00:19:08 19
The Gauntlet Potion Run 13/04/25 02:22:36 13.1 00:10:53 100
The Fortitude Potion Run 12/04/25 03:39:52 13.1 00:16:47 99
The Golden Potion Run 11/04/25 03:11:16 13.1 00:14:36 19
The Silver Potion Run 10/04/25 02:53:22 13.1 00:13:14 19
South Wales - Feisty Phoenix 29/03/25 03:46:11 13.1 00:17:15 167
Surrey - Bobble Wobble Run 14/12/24 03:54:09 13.1 00:17:52 72
Christmas Jumper FRIDAY Run 13/12/24 06:44:44 26.2 00:15:26 108
Meep Meep Christmas Run 17/12/23 00:56:35 3.3 00:17:15 90
Barb vs Ken Run 16/12/23 01:44:45 3.3 00:31:56 70
The Unbreakable Ring - TiT 9 - 2023 09/04/23 03:52:17 13.1 00:17:43 89
The Indomit able Ring - TiT 8 - 2023 08/04/23 06:59:02 26.2 00:15:59 103
Hawker Challenge Charity Run 29/01/23 03:44:16 13.1 00:17:07 45
Day at the Movies Charity Run 28/01/23 01:29:29 6.6 00:13:38 55
Princess & the Runner 07/08/22 05:32:44 13.1 00:25:23 48
Hug, Marry, Run Away - Valentines Run 13/02/22 01:18:54 3.3 00:24:03 65
Runificent 12/02/22 07:26:06 26.2 00:17:01 68
VIRTUAL - P24 - Twist 2021 Virtual 06:54:52 26.1 00:15:52 V
EXPLORER Run - the WORLDS BIGGEST Medal is BACK 18/07/21 05:52:33 19.7 00:17:53 107
VIRTUAL - P24 - The Longest Day 2021 Virtual 05:15:59 24.5 00:12:52 V
God of Thunder II 01/11/20 02:25:43 6.6 00:22:12 82
Skull Runner - Halloween Special 31/10/20 04:00:05 13.1 00:18:19 140
Surrey - NOT the London Marathon Run 04/10/20 06:14:36 26.2 00:14:17 2
A Phoenix Wedding Run 03/10/20 03:17:07 16.4 00:12:01 1
Odins Spear 16/08/20 02:35:21 13.1 00:11:51 36
Phoenix Assemble 15/08/20 03:14:36 14.9 00:13:04 4
Summer Marathon & Half Marathon 01/08/20 03:42:07 13.1 00:16:57 18
VIRTUAL - P24 - The Longest Day 2020 Virtual 06:47:49 25.7 00:15:51 V
VIRTUAL - Arctic Ice VULTRA Virtual 031:26:07 114.9 00:16:25 V
VIRTUAL - Christmas Advent VULTRA Virtual 055:12:27 207.6 00:15:57 V
VIRTUAL - City VULTRA Virtual 017:52:20 106.6 00:10:03 V
VIRTUAL - Death Road VULTRA Virtual 033:56:44 107.9 00:18:52 V
VIRTUAL - Death Valley VULTRA Virtual 036:19:19 148 00:14:43 V
VIRTUAL - Desert VULTRA Virtual 030:47:09 126.4 00:14:36 V
VIRTUAL - Everest Mountain VULTRA Virtual 033:01:18 126.3 00:15:41 V
VIRTUAL - Grand Canyon Vultra Virtual 035:43:58 132.4 00:16:11 V
VIRTUAL - Jungle VULTRA Virtual 037:50:20 142.5 00:15:55 V
VIRTUAL - Key to Africa VULTRA Virtual 033:28:40 106.6 00:18:50 V
VIRTUAL - Key to Asia VULTRA Virtual 028:46:19 103.7 00:16:38 V
VIRTUAL - Key to Australia VULTRA Virtual 033:08:55 113.4 00:17:32 V
VIRTUAL - Key to Europe VULTRA Virtual 026:53:31 105 00:15:22 V
VIRTUAL - Key to North America VULTRA Virtual 027:15:39 103.7 00:15:46 V
VIRTUAL - Key to South America VULTRA Virtual 030:44:02 105.9 00:17:24 V
VIRTUAL - M25 VULTRA Virtual 033:07:13 122.3 00:16:14 V
VIRTUAL - Ocean VULTRA Virtual 029:25:13 102.4 00:17:14 V
VIRTUAL - P7in7 - Spring Virtual 07:44:45 24.9 00:18:41 V
VIRTUAL - P7in7 - The Longest Week Virtual 013:47:49 50.2 00:16:30 V
VIRTUAL - RUN April VULTRA Virtual 037:55:01 372.6 00:06:06 V
VIRTUAL - RUN August VULTRA Virtual 029:21:09 203.8 00:08:38 V
VIRTUAL - RUN December VULTRA Virtual 025:44:43 92.8 00:16:39 V
VIRTUAL - RUN February VULTRA Virtual 011:57:16 49.8 00:14:25 V
VIRTUAL - RUN for LUZ Virtual 07:39:39 31.2 00:14:44 V
VIRTUAL - RUN January 21 VULTRA Virtual 035:39:52 134.2 00:15:56 V
VIRTUAL - RUN July VULTRA Virtual 055:48:05 193.2 00:17:19 V
VIRTUAL - RUN June VULTRA Virtual 037:50:38 106.6 00:21:17 V
VIRTUAL - RUN March VULTRA Virtual 026:36:51 100.6 00:15:52 V
VIRTUAL - RUN May VULTRA Virtual 046:26:56 149.3 00:18:40 V
VIRTUAL - RUN November VULTRA Virtual 027:07:39 92.5 00:17:35 V
VIRTUAL - RUN October VULTRA Virtual 028:18:09 93.2 00:18:13 V
VIRTUAL - RUN September VULTRA Virtual 014:17:24 52.6 00:16:17 V
VIRTUAL - Sparta VULTRA Virtual 046:53:07 134.8 00:20:52 V
VIRTUAL - Volcano VULTRA Virtual 028:12:19 101.3 00:16:42 V
VIRTUAL - P24 - Twist Virtual 07:26:26 27 00:16:31 V
VIRTUAL - P24 - The Longest Night Virtual 04:58:09 25.5 00:11:42 V
VIRTUAL - Christmas Day 5K Virtual 00:55:52 3.1 00:18:11 V
VIRTUAL - P-NY - New Year Chaser Virtual 09:40:25 40 00:14:30 V
VIRTUAL - P24 - Spring Virtual 05:20:29 25 00:12:50 V
Surrey - Spring Marathon & Half Marathon 07/03/20 02:59:33 13.1 00:13:42 12
100 HALF Marathon Club AGM & Timed Event 23/02/20 02:19:26 13.1 00:10:37 90
100 Marathon Club AGM Marathon & Timed Event 2020 22/02/20 05:43:03 26.2 00:13:05 5
Zeus & the Thunderbolt 19/01/20 03:49:59 13.1 00:17:31 129
Surrey - Doughnut Dash 18/01/20 06:20:16 26.2 00:14:29 77
Frozen Phoenix - Day 2 30/12/19 05:59:01 26.2 00:13:40 45
Frozen Phoenix - Day 1 29/12/19 02:55:36 13.1 00:13:23 59
Year End Marathon & Half Marathon 28/12/19 06:59:35 26.2 00:16:00 138
Excalibur Twelve 21/12/19 05:28:34 26.2 00:12:31 100
Rob's Pop Up 100th & the Band of Runners Xmas Run 07/12/19 06:31:22 26.2 00:14:54 83
Riverside Marathon & Half Marathon 17/11/19 06:33:30 26.2 00:15:01 127
Day at the Movies Charity Run 16/11/19 06:32:00 26.2 00:14:56 85
Remembrance Day Marathon & Half Marathon 10/11/19 06:55:56 26.2 00:15:52 382
Excalibur Eleven 09/11/19 06:41:27 26.2 00:15:17 54
Excalibur Ten 20/10/19 05:58:54 26.2 00:13:40 64
The Running Man 19/10/19 08:19:57 26.2 00:19:04 118
Race to the Thrones - Part 2 21/09/19 04:09:22 3.3 01:16:01 37
Race to the Thrones - Part 1 21/09/19 08:32:42 26.2 00:19:32 60
Excalibur Nine 01/09/19 06:36:26 26.2 00:15:06 156
Excalibur Eight 31/08/19 05:48:13 19.7 00:17:41 56
Pop-Up Saturday Evening D-Day Run 03/08/19 01:29:49 3.3 00:27:22 69
Summer Marathon & Half Marathon 03/08/19 07:34:39 26.2 00:17:21 203
Space Race - GOLD 21/07/19 03:57:07 13.1 00:18:04 89
Space Race - SILVER 20/07/19 04:30:46 16.4 00:16:30 83
Excalibur Seven 19/07/19 07:36:04 26.2 00:17:22 40
Excalibur Six - The KNight Run 2019 08/06/19 01:50:50 3.3 00:33:47 64
D-Day 75th AIR Run 08/06/19 06:57:01 26.2 00:15:53 102
Excalibur Five - The Long One 2019 18/05/19 03:53:17 13.1 00:17:46 195
X-PhoeniX 22/04/19 03:27:42 3.3 01:03:19 136
Run to the PUB 21/04/19 05:16:13 26.2 00:12:03 170
Ty-RUN-osaurus BONES 19/04/19 05:26:04 13.1 00:24:51 154
Tricera-TROT BONES 18/04/19 03:04:10 13.1 00:14:02 106
Di-PLOD-ocus BONES 17/04/19 04:51:25 26.2 00:11:06 94
Movies Day 15/04/19 06:21:51 26.2 00:14:33 111
Excalibur Four - DAY & Knight (Morning Run) 2019 06/04/19 06:21:21 26.2 00:14:31 69
Excalibur Four - KNIGHT & Day (Evening Run) 2019 06/04/19 04:03:55 13.1 00:18:35 69
Excalibur Three - Track Wars 01/03/19 05:59:06 26.2 00:13:42 109
Dirty Running 24/02/19 06:23:29 26.2 00:14:36 57
Jaw Dropper 23/02/19 06:00:00 26.2 00:13:43 66
Grease Lightning Run 22/02/19 05:54:01 26.2 00:13:29 43
Excalibur Two 21/02/19 06:15:23 26.2 00:14:18 108
Excalibur One 27/01/19 02:53:49 13.1 00:13:14 73
Pick n Mix Movies 26/01/19 06:41:57 26.2 00:15:19 90
Frozen Phoenix - Day 2 30/12/18 03:49:41 13.1 00:17:30 71
Frozen Phoenix - Day 1 29/12/18 05:13:21 26.2 00:11:56 50
Year End Marathon & Half Marathon 28/12/18 05:52:33 26.2 00:13:27 83
Riverside Marathon & Half Marathon 18/11/18 06:40:01 26.2 00:15:16 88
Day at the Movies Charity Run 17/11/18 06:03:48 26.2 00:13:51 239
Pyjamathon 29/09/18 06:19:58 26.2 00:14:28 48
Carry On up the Towpath 05/08/18 03:26:31 13.1 00:15:44 61
Dark Phoenix 04/08/18 03:30:48 13.1 00:16:04 101
Thames Path Potter 10/06/18 02:21:38 9.8 00:14:23 191
Groovy Baby (Ashlyns) 08/04/18 07:02:31 26.2 00:16:06 98
Dirty Running 18/02/18 05:23:57 26.2 00:12:20 76
Grease Lightning Run 16/02/18 06:37:24 26.2 00:15:08 76
The Runner Bean 28/01/18 03:34:59 13.1 00:16:23 76
Pick n Mix Sci-Fi 27/01/18 06:51:18 26.2 00:15:40 167
Frozen Phoenix - Day 2 30/12/17 03:58:20 16.4 00:14:31 84
Back to the Future Run 21/10/17 06:33:15 26.2 00:14:59 96
I'll be back run 28/10/16 01:33:39 6.6 00:14:16 88